Speak It Until You See It: Mastering Affirmations for Mindset Transformation

The Truth About Positive Thinking, Real Change, and Speaking Your Future Into Now

Unlock the Power of Your Voice:
Affirmations that Shift Your Mindset and Fuel Your Future  

You've heard of positive thinking, but what if there’s something more powerful? Something that activates your brain, breaks mental patterns, and aligns your life with your next mission? In this free lesson, Dr. Yvette Harris shows you how to move from silent hope to spoken transformation using the power of intentional affirmations. This isn’t fluff. It’s real talk backed by neuroscience, life experience, and practical tools that actually work.


What You'll Learn:
✔ The difference between affirmations and positive thinking and why both matter
✔ How affirmations rewire your brain and support transition
✔ How to craft your own “I am” statements to shift mindset and identity
✔ Real examples, writing prompts, and voice strategies to reinforce lasting change


Why it Matters:
If your internal dialogue is stuck in survival mode, so is your progress.
This lesson will help you speak what you want to see, and start living it.  
Start today. Speak into your future, and watch what happens.  

Dr. Yvette Harris

USAF Veteran | 30 Years of Experience | Education Expert

"After my discharge, I was physically, mentally, financially and emotionally drained. I wanted more for my life but DIDN'T know where to find the resources. I was SUPER frustrated."

As a USAF veteran, Dr. Yvette Harris understands this journey because she's walked it herself. Through EDR Consulting & Training, she's helped veterans transform their military experience into civilian success. Her proven approach combines practical transition strategies with the often-overlooked mental and emotional support you need to thrive.